The Moment of Truth
Today is weigh-in day, so here’s how things went this morning:
Starting Weight 12/4 /11 185.6
Last Week 1/2/12 182.6
Today 1/9/12 181
I lost 1.4 for the week, and a total of 4.6. Overall, I am good with this pace. I am not starving myself, just slowly but surely changing my eating habits. I went over my daily WW points allowance by about 7 points for 3 of the past 7 days and still lost. I walked/jogged steadily. Next week, my goal is to be out of the 180’s!